ANIMAL PROTEINS

chicken

pho with cilantro chicken meatballs
prosciutto wrapped chicken
almond crusted chicken
braised chicken thighs with carrots & lemon
triple meat & bean pumpkin chili
stuffed chicken breast
chicken prosciutto involtini
chicken tortilla soup

turkey

turkey meatballs
thai coconut curry meatballs
triple meat & bean pumpkin chili
turkey, spinach & mushroom lasagna
thai turkey lettuce wraps

beef

nightshade-free taco meat
mini meatloaves with potatoes, leeks & broccoli
salisbury steak
nightshade-free sloppy joes
greek meatballs
slow cooker korean short ribs

pork

shrimp & sausage gumbo
prosciutto wrapped chicken
italian stuffed cabbage

bison

triple meat & bean pumpkin chili

salmon

parchment baked salmon

shrimp

shrimp & sausage gumbo

bacon

collard & sweet potato hash

fish

gluten free fish sticks
halibut with squash & browned butter

lamb

greek meatballs

eggs

VEGETABLES

basic roasted veggies

carrots

braised chicken thighs with carrots & lemon
carrot cake muffins

asparagus

parchment baked salmon

potatoes

parchment baked salmon
mini meatloaves with potatoes, leeks & broccoli

broccoli

mini meatloaves with potatoes, leeks & broccoli
roasted broccoli with lemon

sweet potatoes

sweet potato wedges
collard & sweet potato hash
sweet potato & black bean tacos
twice-baked sweet potatoes

romaine

grilled romaine

snap peas

zucchini

turkey meatballs
chocolate zucchini muffins
shitake & zucchini stirfry

leeks

mini meatloaves with potatoes, leeks & broccoli

mushrooms

salisbury steak
turkey, spinach & mushroom lasagna
shitake & zucchini stirfry

kale

kale salad with grapefruit tahini dressing

butternut squash

red curry squash soup
halibut with squash & browned butter sauce

bok choy

red curry squash soup

pumpkin

triple meat & bean pumpkin chili

collard greens

collard & sweet potato hash

cauliflower

cauliflower rice

cabbage

italian stuffed cabbage